Since started this job, I met a lot energetic people. They appear to be dynamic, young and powerful far beyond their age. I realise that sports and exercise do help people maintain and preserve their age.
My first resolution for the year, to begin with 20 minutes yoga for at least 3 times a day.
Today, I did my first practice at home. To keep track on the 2017 resolution, I decided to pick up my blog ,as my dairies.
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